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The Traveler's Natural Medicine Kit: Easy and Effective Remedies for Staying Healthy on the Road

The Traveler's Natural Medicine Kit: Easy and Effective Remedies for Staying Healthy on the Road by Pamela Hirsch

ISBN10: 0892819472
ISBN13: 978-0892819478
Author: Pamela Hirsch
Book title: The Traveler's Natural Medicine Kit: Easy and Effective Remedies for Staying Healthy on the Road
Publisher: Healing Arts Press (May 15, 2001)
Language: English
Category: Alternative Medicine
Size PDF: 1892 kb
Size ePub: 1844 kb
Size Fb2: 1144 kb
Rating: 4.7/5
Votes: 889
Pages: 176 pages

The Traveler's Natural Medicine Kit: Easy and Effective Remedies for Staying Healthy on the Road by Pamela Hirsch



• A compact guide to assembling a customized travel health kit with natural remedies for relieving many of the traveler's common complaints--from sore feet and jet lag to insomnia and stress. • Offers a variety of simple but effective remedies, including herbs, aromatherapy, homeopathy, and supplements. • Provides specific advice for those traveling by land, air, or sea. In this handy pocket guide, Pamela Hirsch shares her hard-won secrets for getting through your next business or pleasure trip with an easy stomach and a calm mind. Growing up in the Middle East, Asia, and Europe, the author was exposed to different healing modalities at an early age and found that these time-tested techniques served her well during worldwide travel. The Traveler's Natural Medicine Kit provides gentle but effective help for a wide variety of common complaints, including sore feet, nausea, bug bites, constipation, jet lag, heartburn, headache, and stress. Drawing on herbs, aromatherapy, homeopathy, and supplements, the author shows you how to prepare a lightweight travel kit of remedies especially suited to your trip and your body's individual needs. She also includes home remedies that are easily found in a local market or grocery store and simple exercises that can relieve discomfort. Whether you are traveling by land, air, or sea, this easy-to-reference book is a must-pack essential for your next trip.

Reviews

Zavevidi
I think this publication is great. Simple, to the point, no hype and no salesmanship. The information enclosed is very helpful and useful. The only issue I can think of is that you have to read it before you go, not after you have started your travel. I guess it depends where you are traveling to, but just keep in mind that finding a trustworthy source of herbal products or herbs in a new town may be a significant endeavour.

Manazar
A wonderful resource

Saimath
This is a terrible book. It's incredibly vague and is not for someone who wants to learn something. I'm very disappointed


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